Litchfield Yoga Instructor
Welcome to Bodhimarga Yoga! My name is Linda Bender, owner and professional yoga instructor, RYT 200. I provide professional yoga instruction in order to provide my clients with a variety of benefits. Some of the more common benefits my clients experience are:
- Increased flexibility
- Increased strength
- Deep breathinig techniques
- Mindfulness
- Connection to body & spirit
- Compassionate self care
I invite you to contact me today and experience for yourself the benefits of a professionally certified and insured yoga instructor.
Yours in Health,
Linda Bender, Certified Kripalu Yoga Teacher
& Usui Reiki Master
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Map & Directions
Need a map and/or directions to our clinic? Check out our interactive map to ensure you arrive safe and on time for your upcoming appointment.
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